Click Get Started under the device you wish to upload from. Follow the on-screen prompts to finish connecting your accounts. On the mobile app, Open your settings from the icon in the upper right corner of the You tab. Tap Link Other Services on Android or Applications, Services, and Devices on iOS. Tap Connect a device to Strava. Description. this watchface is free to use, only some features are locked by PRO CODE. PRIOR CONTACTING ME OR CONSIDERING A DONATION, PLEASE READ THE DESCRIPTION. SHN ACT II, a watchface for active personne which provide. - 2 gauges, 1 ring data and 6 customisable data fields. If you want to support my work and unlock the PRO features, please My 245 Music was having the same issues with the HRM working for a while and then just stopped working at all. However, I noticed that when I include HRM tracking on my watch face (I used one of the default ones), it appears that that HRM keeps tracking as it normally should (somehow this keeps the watch actively tracking your pulse). We recommend replacing the batteries & performing a reverse polarity on your H eart R ate M onitor ( HRM) by following the steps below. Please follow the steps below to perform a Reverse Polarity on your…. 8543760 over 3 years ago in reply to tomoooo +2. yea I have the same problem. From the heart rate widget, hold UP. Select Options > Abnormal Heart Rate Alerts. Select High Alert or Low Alert. Set the heart rate threshold value. Each time your heart rate exceeds or drops below the threshold value, a message appears and the device vibrates. Broadcasting Heart Rate Data to Garmin Devices. Screen looks great, with only slight refresh rate lag. Gorilla Glass means it's as rugged as ever. New, larger Run button easier to operate mid-workout. The 265 and 265S watches are only slightly I just purchased a Forerunner 245 Music, and find that that screen is nearly impossible to read indoors without the backlight on. I can press the Light button, which works reliably but, of course, that requires using my other hand. From reading the manual, the Gesture feature is what I'd like to use. Zone 1 is 60-70% of threshold heart rate (the 220 minus your age). This is a very light intensity effort. Think nice walking pace where you can carry on a conversation. Zone 2 is 70-80% of threshold heart rate. Think of this as a warm-up or cool-down run. Easy conversation pace as well. Zone 3 is 80-90% of threshold heart rate. This is a long The Forerunner 245's heart rate monitor is also highly accurate. I used a Polar H10 chest strap to compare results, and during a one-mile walk, the watch recorded 126bpm to the Polar's 128bpm The HRM-Run should give you all the run Dynamics, so it's the most full featured strap for the 245. The Tri adds swim mode that 2xx can't use anyway. I prefer an optical bicep band myself though (Scosche Rhythm, Polar OH1, Wahoo) dark_77 • 4 yr. ago. "The HRM-Run should give you all the run Dynamics, so it's the most full featured strap for 4W0F7s.